Loading Events

Upcoming Events › Community Class

Events Search and Views Navigation

Find Events

Event Views Navigation

Events Search

September 2018

Guided Forest Bathing

September 22 @ 2:00 pm - 3:30 pm

Join Cascadia Forest Therapy for a 90  minute Introduction to Forest Bathing walk in the Uplands area of SHADOW Lake Nature Preserve. Forest bathing (or shinrin-yoku) has been popular in Japan for decades and is gaining momentum in the US. The practice encourages you to walk in the forest at a slower pace and take in the atmosphere around you. Multiple scientific studies have shown that it lowers stress and blood pressure levels, while increasing immune system functioning, making you…

Find out more »

October 2018

Guided Forest Bathing

October 13 @ 2:00 pm - 3:30 pm

Join Cascadia Forest Therapy for a 90  minute Introduction to Forest Bathing walk in the Uplands area of SHADOW Lake Nature Preserve. Forest bathing (or shinrin-yoku) has been popular in Japan for decades and is gaining momentum in the US. The practice encourages you to walk in the forest at a slower pace and take in the atmosphere around you. Multiple scientific studies have shown that it lowers stress and blood pressure levels, while increasing immune system functioning, making you…

Find out more »
+ Export Events