Help SHADOW Lake Nature Preserve thoughtfully restore and preserve the biodiversity of the land we steward by removing invasive weeds and pruning native species so that new, native plantings thrive. This work party will be facilitated with our partners, Cascadia Forest Therapy, to bring mindful intention to the restoration work. Basing the experience on the […]
The art of forest bathing is the art of connecting with nature through our senses. All we have to do is accept the invitation. Engage mindfully with the world around you on one of SHADOW's beautiful upland trails on a two hour guided Forest Therapy Nature Walk experience with our new partner Cascadia Forest Therapy! […]
The much anticipated Owl Prowl is back! Join local birder Joe Miles to learn about the owls that call Western Washington home, their biology, and how to make an owl call. Then set off on the grounds at SHADOW Lake Nature Preserve after hours to practice your owl calls and see if we can entice […]
Have you been thinking about getting in touch with your artistic side? Learn to design your own prints which can be used to decorate clothing, posters, cards and more!
Connect with yourself and nature in this science-backed practice that encourages you to slow down, unplug, and reconnect with the natural world. Highly trained forest bathing guide will lead you through moments of stillness, their cues help you stay present, notice details, and truly immerse yourself in nature. It’s about being present, breathing in the […]
Did you know that one chickadee family brings between 390-570 caterpillars to their hatchlings per day? While most of us don’t get as excited to see a caterpillar as we might to spot an owl or eagle, these invaluable animals are responsible for supporting the wide web of animals that can be found in the […]
Got bats? We do, and we couldn't be happier! Did you know that Washington State has 15 of the 47 species of bats found in the US? Here at SHADOW, we have been able to document that 8 of those species call our habitats home! Want to find out how you can help bat […]
Join us on June 22 for a rare evening event to experience the tranquility of our beautiful preserve on one of the longest days of the year. This special session includes guided meditation, gentle reflective walks, and group discussion led by seasoned mindfulness practitioners.
Forest Bathing is a nature-based mindfulness practice that helps to reduce stress and stay in the moment. You may leave with less urgency to look at your phone and a greater connection to nature.
Join us for World Environmental Health Day and help us take care of a special part of the SHADOW Lake Nature Preserve forest. We will be doing light invasive plant removal in our beautiful Uplands forest. We will not be working with blackberries or any other armed plants. Gloves and tools will be provided, […]
Happy Independence Day! We hope your celebrations are joyous and nature filled! SHADOW Lake Nature Preserve's trails, the Richter Education Center, and office will be closed in observance of the holiday. We will reopen on Friday.
