Winter is an underrated time of year to begin or improve your plant identification skills because many plants are dormant: making them easier to differentiate. Join Shadow Naturalist Cecilia to learn identification tips and tricks for these plants and any mushrooms we may find along the way. You will find yourself marveling at the nuances […]
Forest bathing is a beginner-friendly meditation practice based in the psychological benefits of spending time in nature. It has been proven to reduces stress by dropping cortisol levels in the body, which has a huge impact on overall well being; improving sleep, reducing muscle tension, and even improving focus. Participants walk away with a deeper […]
Learning the names of plants gives you a completely different lens while walking in the woods. It is almost a mindfulness practice in how it can take your mind off every day worries. Winter is an underrated time of year to begin or improve your plant identification skills because there are actually fewer to seem […]
Forest bathing is a beginner-friendly meditation practice based in the psychological benefits of spending time in nature. It has been proven to reduces stress by dropping cortisol levels in the body, which has a huge impact on overall well being; improving sleep, reducing muscle tension, and even improving focus. Participants walk away with a deeper […]
The much anticipated Owl Prowl is back! Join local birder Joe Miles to learn about the owls that call Western Washington home, their biology, and how to make an owl call. Then set off on the grounds at SHADOW Lake Nature Preserve after hours to practice your owl calls and see if we can entice […]
Have you been thinking about getting in touch with your artistic side? Learn to design your own prints which can be used to decorate clothing, posters, cards and more!
Let’s explore the fascinating world of bog plants during a guided nature walk through the only sphagnum-hemlock peat bog under protection in our region. Peat bogs are a rare and extreme ecosystem that host a variety of plants you often don't see elsewhere, like the Rhododendron-related Bog Labrador Tea (pictured above). As we traverse the […]
Did you know that one chickadee family brings between 390-570 caterpillars to their hatchlings per day? While most of us don’t get as excited to see a caterpillar as we might to spot an owl or eagle, these invaluable animals are responsible for supporting the wide web of animals that can be found in the […]
Unfortunately this event has been cancelled, check back in for more events soon! Join Alison Webb PhD, Program Director of Pacific Northwest Biology to learn about incorporating herpetology in youth education. Reptiles and amphibians play a critical role in the environment's health; incorporating them into a nature-based curriculum can be both valuable and exciting! This […]
Join us for a guided nature walk in Shadow's wetlands. Learn about the tips and tricks to find and identify some of the awesome amphibians at Shadow Lake Nature preserve while we Celebrate National Amphibian Week! Guided nature walks happen rain or shine, so please dress to keep yourself warm and dry. We will walk […]