Guided Forest Meditation
Forest Bathing is a nature-based mindfulness practice that helps to reduce stress and stay in the moment. You may leave with less urgency to look at your phone and a greater connection to nature.
Forest Bathing is a nature-based mindfulness practice that helps to reduce stress and stay in the moment. You may leave with less urgency to look at your phone and a greater connection to nature.
Explore the fascinating Bog Trail this fall on a free guided nature walk, perfect for the whole family! Immerse yourself in the unique beauty of bog ecosystems as you explore this living landscape. You will learn about the special plants that thrive in these wetlands, how bogs maintain environmental health, and more.
A beautiful rainy fall is a mushroom enthusiast’s dream! Join fungi enthusiast Cecilia for an exploration of mushrooms visible from our upland trails. This guided nature walk will be fun for beginners and mycophiles interested in sharing their knowledge with a group.
There will be no jump scares on this haunted bog tour, just the fun and spooky facts about bogs across the world. This tour will be good for kids and adults, costumes are welcome!
Explore the unique world of extremophile plants with SHADOW! Join our guided nature walk to learn more about bog flora, like Bog Labrador Tea, and how they thrive in different extreme environments like bogs, the arctic tundra, and the high alpine.
Enjoy a 60-minute guided nature walk within the beautiful upland trails of SHADOW Lake Nature Preserve with resident biologist Olivia Cavalluzzi. Investigate the native plants in different forest successional stages […]