Bonsai workshop with Tony Fajarillo from Bonsaiko

This Bonsai Workshop gives you hands on experience with Tony Fajarillo. If you missed our Introduction to Bonsai in October, here is a great opportunity to get into the art of Bonsai. Bring the relaxation and beauty of nature into your home or garden in the form of Bonsai. The cost for this workshop is […]

Forest Meditation with Michael Stein-Ross

Shadow Lake Nature Preserve 21656 184th Ave SE, Renton, WA, United States

Join Cascadia Forest Therapy for a two-hour Forest Bathing session in the Uplands area of SHADOW Lake Nature Preserve.  Forest Bathing (or shinrin-yoku) has been popular in Japan for decades and is gaining momentum in the US. The practice encourages you to walk in the forest at a slower pace and take in the atmosphere around […]

Flying WILD Workshop for Educators! (Free)

Shadow Lake Nature Preserve 21656 184th Ave SE, Renton, WA, United States

REGISTRATION REQUIRED This is a FREE workshop for formal and informal educators and facilitated in partnership with Pilchuck Audubon Society! Flying WILD is an all-subject curriculum developed by the Association of Fish and Wildlife Agencies. It offers practical hands-on classroom and outdoor field investigations, connecting real-world experiences in bird biology, conservation, and natural history. Educators […]

Flying WILD Teacher Workshop with Pilchuck Audubon Society

Shadow Lake Nature Preserve 21656 184th Ave SE, Renton, WA, United States

REGISTRATION REQUIRED This is a FREE workshop for formal and informal educators and facilitated in partnership with Pilchuck Audubon Society! Flying WILD is an all-subject curriculum developed by the Association of Fish and Wildlife Agencies. It offers practical hands-on classroom and outdoor field investigations, connecting real-world experiences in bird biology, conservation, and natural history. Educators […]

Forest Bathing at SHADOW with Cascadia Forest Therapy

Shadow Lake Nature Preserve 21656 184th Ave SE, Renton, WA, United States

The art of forest bathing is the art of connecting with nature through our senses. All we have to do is accept the invitation.  Engage mindfully with the world around you on one of SHADOW's beautiful upland trails on a two hour guided Forest Therapy Nature Walk experience with our new partner Cascadia Forest Therapy! […]

$50

Mindful Restoration Work Party with Cascadia Forest Therapy!

Shadow Lake Nature Preserve 21656 184th Ave SE, Renton, WA, United States

Help SHADOW Lake Nature Preserve thoughtfully restore and preserve the biodiversity of the land we steward by removing invasive weeds and pruning native species so that new, native plantings thrive.  This work party will be facilitated with our partners, Cascadia Forest Therapy, to bring mindful intention to the restoration work. Basing the experience on the […]

Forest Bathing at SHADOW with Cascadia Forest Therapy August 19th 2023

The art of forest bathing is the art of connecting with nature through our senses. All we have to do is accept the invitation.  Engage mindfully with the world around you on one of SHADOW's beautiful upland trails on a two hour guided Forest Therapy Nature Walk experience with our new partner Cascadia Forest Therapy! […]

$50