Forest Meditation with Michael Stein-Ross
Shadow Lake Nature Preserve 21656 184th Ave SE, Renton, WA, United StatesJoin Cascadia Forest Therapy for a two-hour Forest Bathing session in the Uplands area of SHADOW Lake Nature Preserve. Forest Bathing (or shinrin-yoku) has been popular in Japan for decades and is gaining momentum in the US. The practice encourages you to walk in the forest at a slower pace and take in the atmosphere around […]