Forest bathing is a beginner-friendly meditation practice based in the psychological benefits of spending time in nature. It has been proven to reduces stress by dropping cortisol levels in the body, which has a huge impact on overall well being; improving sleep,...
Winter is an underrated time of year to begin or improve your plant identification skills because many plants are dormant: making them easier to differentiate. Join Shadow Naturalist Cecilia to learn identification tips and tricks for these plants and any mushrooms we...
Registration Full! Thank you for your interest in this guided nature walk. Though registration is full, please email education@shadowhabitat.org to be put on a waitlist, and check back often for future events! Join Naturalist and Fungi Fanatic Cecilia on an saunter...
Registration Required Come down to SHADOW to enjoy an evening around the campfire! We’ll supply the hot cocoa and s’mores, you bring your favorite campfire song or family friendly ghost story! This family friendly event is free, but your suggested $5-10 donation will...
Got bats? We do, and we couldn’t be happier! Did you know that Washington State has 15 of the 47 species of bats found in the US? Here at SHADOW we have been able to document that 8 of those species call our habitats home! Want to find out how you can help...
Happy Independence Day! We hope your celebrations are joyous and nature filled! SHADOW Lake Nature Preserve's trails, the Richter Education Center, and office will be closed in observance of the holiday. We will reopen on Friday.
Recent Comments