Food Shopping in the New Year

Food Shopping in the New Year

Many people participate in new year resolutions at the beginning of the year to improve their lives but lose sight of their goals almost as soon as January ends. A new year can be like a new room; although we enter with every intention of performing a task, we may...
Native of the Month: Wild Cranberry

Native of the Month: Wild Cranberry

Wild cranberry (Vaccinium oxycoccos) is a low creeping perennial shrub with small evergreen leaves. The flower buds start out as deep pink, but as the buds open, the flowers become lighter in color. The flowers and berries grow in clusters at the ends of the branches...
Sustainable Holiday Ideas

Sustainable Holiday Ideas

The season of holiday cheer is here!  Whether you’re decorating your tree, sharing a Kwanzaa feast, dreaming of next year’s Hanukkah, or celebrating other winter solstice or cultural traditions meaningful to you, we hope the season is filled with love and...
Dietary Mushroom Intake Survey

Dietary Mushroom Intake Survey

Low consumption of fruits and vegetables coupled with high sodium, saturated fat, and sugar intake contributes to development of chronic diseases, health complications, and death. In fact, a healthy diet would prevent 1 in every 5 deaths in the United States. Although...