Guided Nature Walk: Fall Forest Fungi

Guided Nature Walk: Fall Forest Fungi

A beautiful rainy fall is a mushroom enthusiast’s dream! Join fungi enthusiast Cecilia for an exploration of mushrooms visible from our trails. Understanding how to identify and differentiate mushrooms is an important part of staying safe while foraging. This guided...
Guided Forest Meditation

Guided Forest Meditation

Come forest bathe with our partners at Cascadia Forest Therapy on October 19th from 10:00 AM – 12:00 PM. Based on the Japanese practice of Shinrin-yoku, this practice is similar to meditation, but instead of sitting quietly, you will use all of your senses to...
Guided Forest Meditation

Guided Forest Meditation

Come forest bathe with our partners at Cascadia Forest Therapy on August 24th from 10:00 AM – 12:00 PM. Based on the Japanese practice of Shinrin-yoku, this practice is similar to meditation, but instead of sitting quietly, you will use all of your senses to...
Guided Nature Walk: Bug Walk!

Guided Nature Walk: Bug Walk!

Did you know that one chickadee family brings between 390-570 caterpillars to their hatchlings per day? While most of us don’t get as excited to see a caterpillar as we might to spot an owl or eagle, these invaluable animals are responsible for supporting the wide web...
Guided Forest Meditation

Guided Forest Meditation

Connect with yourself and nature in this science-backed practice that encourages you to slow down, unplug, and reconnect with the natural world. Highly trained forest bathing guide will lead you through moments of stillness, their cues help you stay present, notice...