by Shadow Habitat | Sep 18, 2024
Come forest bathe with our partners at Cascadia Forest Therapy on October 19th from 10:00 AM – 12:00 PM. Based on the Japanese practice of Shinrin-yoku, this practice is similar to meditation, but instead of sitting quietly, you will use all of your senses to...
by Shadow Habitat | Jul 9, 2024
Come forest bathe with our partners at Cascadia Forest Therapy on August 24th from 10:00 AM – 12:00 PM. Based on the Japanese practice of Shinrin-yoku, this practice is similar to meditation, but instead of sitting quietly, you will use all of your senses to...
by Shadow Habitat | Mar 27, 2024
Connect with yourself and nature in this science-backed practice that encourages you to slow down, unplug, and reconnect with the natural world. Highly trained forest bathing guide will lead you through moments of stillness, their cues help you stay present, notice...
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