Guided Forest Meditation: Winter Wellness Walk

Guided Forest Meditation: Winter Wellness Walk

Come forest bathe with our partners at Cascadia Forest Therapy on December 7th from 1:00 PM – 2:00 PM. Based on the Japanese practice of Shinrin-yoku, this practice is similar to meditation, but instead of sitting quietly, you will use all of your senses to...
Guided Nature Walk: Extremophile Plants

Guided Nature Walk: Extremophile Plants

Did you know that Bog Labrador Tea, (one of the staff favorite bog plants visible from the Shadow boardwalk) is a plant often found in the arctic tundra?  Why is it that you find so-called bog plants on the tops of mountains and in the far reaches of the arctic...
Guided Nature Walk: Halloween Haunted Bog Tour

Guided Nature Walk: Halloween Haunted Bog Tour

In pop culture, bogs are a misunderstood and often feared ecosystem. Low hanging fog, mysterious lights, and even undead-looking bodies have led to a long history of creepy stories about these wetland ecosystems. There will be no jump scares on this haunted bog tour,...
Family Friendly Restoration Work Party

Family Friendly Restoration Work Party

  Join us for World Environmental Health Day and help us take care of a special part of the SHADOW Lake Nature Preserve forest. We will be doing light invasive plant removal in our beautiful Uplands forest. We will not be working with blackberries or any other...