Guided Forest Meditation: Winter Wellness Walk

Guided Forest Meditation: Winter Wellness Walk

Come forest bathe with our partners at Cascadia Forest Therapy on December 7th from 1:00 PM – 2:00 PM. Based on the Japanese practice of Shinrin-yoku, this practice is similar to meditation, but instead of sitting quietly, you will use all of your senses to...
Guided Nature Walk: Extremophile Plants

Guided Nature Walk: Extremophile Plants

Did you know that Bog Labrador Tea, (one of the staff favorite bog plants visible from the Shadow boardwalk) is a plant often found in the arctic tundra?  Why is it that you find so-called bog plants on the tops of mountains and in the far reaches of the arctic...
Guided Nature Walk: Halloween Haunted Bog Tour

Guided Nature Walk: Halloween Haunted Bog Tour

In pop culture, bogs are a misunderstood and often feared ecosystem. Low hanging fog, mysterious lights, and even undead-looking bodies have led to a long history of creepy stories about these wetland ecosystems. There will be no jump scares on this haunted bog tour,...
Guided Nature Walk: Fall Forest Fungi

Guided Nature Walk: Fall Forest Fungi

A beautiful rainy fall is a mushroom enthusiast’s dream! Join fungi enthusiast Cecilia for an exploration of mushrooms visible from our trails. Understanding how to identify and differentiate mushrooms is an important part of staying safe while foraging. This guided...