Guided Forest Meditation: Winter Wellness Walk

Guided Forest Meditation: Winter Wellness Walk

Come forest bathe with our partners at Cascadia Forest Therapy on December 7th from 1:00 PM – 2:00 PM. Based on the Japanese practice of Shinrin-yoku, this practice is similar to meditation, but instead of sitting quietly, you will use all of your senses to...
Guided Forest Meditation

Guided Forest Meditation

Come forest bathe with our partners at Cascadia Forest Therapy on October 19th from 10:00 AM – 12:00 PM. Based on the Japanese practice of Shinrin-yoku, this practice is similar to meditation, but instead of sitting quietly, you will use all of your senses to...
Guided Forest Meditation

Guided Forest Meditation

Come forest bathe with our partners at Cascadia Forest Therapy on August 24th from 10:00 AM – 12:00 PM. Based on the Japanese practice of Shinrin-yoku, this practice is similar to meditation, but instead of sitting quietly, you will use all of your senses to...
Felting Bog Mushrooms with PNW Biology

Felting Bog Mushrooms with PNW Biology

Are you captivated by the hidden world of fungi? Do you yearn to explore bog habitats and create whimsical mushroom masterpieces? Look no further! Begin your day with a guided tour of our unique 10,000-year-old peat bog. Our skilled naturalists will immerse you in the...
Guided Forest Meditation

Guided Forest Meditation

Connect with yourself and nature in this science-backed practice that encourages you to slow down, unplug, and reconnect with the natural world. Highly trained forest bathing guide will lead you through moments of stillness, their cues help you stay present, notice...