Come forest bathe with our partners at Cascadia Forest Therapy on December 7th from 1:00 PM – 2:00 PM. Based on the Japanese practice of Shinrin-yoku, this practice is similar to meditation, but instead of sitting quietly, you will use all of your senses to...
Come forest bathe with our partners at Cascadia Forest Therapy on October 19th from 10:00 AM – 12:00 PM. Based on the Japanese practice of Shinrin-yoku, this practice is similar to meditation, but instead of sitting quietly, you will use all of your senses to...
Come forest bathe with our partners at Cascadia Forest Therapy on August 24th from 10:00 AM – 12:00 PM. Based on the Japanese practice of Shinrin-yoku, this practice is similar to meditation, but instead of sitting quietly, you will use all of your senses to...
Mindfulness in the Forest June 22, 2024 | 6:00 PM – 8:00 PM Join us on June 22 for a rare evening event to experience the tranquility of our beautiful preserve on one of the longest days of the year. Delve into peace amidst the trees as the day fades. This...
Connect with yourself and nature in this science-backed practice that encourages you to slow down, unplug, and reconnect with the natural world. Highly trained forest bathing guide will lead you through moments of stillness, their cues help you stay present, notice...
Happy Independence Day! We hope your celebrations are joyous and nature filled! SHADOW Lake Nature Preserve's trails, the Richter Education Center, and office will be closed in observance of the holiday. We will reopen on Friday.
Recent Comments