Restoration Work Party at SHADOW!

Restoration Work Party at SHADOW!

by | Jul 26, 2023

Help SHADOW Lake Nature Preserve thoughtfully restore and preserve the biodiversity of the land we steward!  We need help with tasks like trail maintenance, grounds enhancement, invasive plant removal, and planting, pruning, and protecting native species so they...
Forest Bathing with Cascadia Forest Therapy – December

Forest Bathing with Cascadia Forest Therapy – December

by | Jul 18, 2023

Forest bathing is a beginner-friendly meditation practice based in the psychological benefits of spending time in nature. It has been proven to reduces stress by dropping cortisol levels in the body, which has a huge impact on overall well being; improving sleep,...